Baked Hake with Capers and Lemon

Baked HakeBaked Hake with Capers and Lemon

1lb Hake

1 Lemon

2 tsp Capers

2 Sprigs Dill

Salt & Pepper

Sweet Potato

Red Onion


Balsamic vinegar

Olive Oil



Whisk olive oil, honey and balsamic vinegar in a bowl.

Thinly slice red onion.

Chop sweet potato into cubes.

Toss sweet potato & onion in dressing.

Bake for 30/40 minutes in oven.

Slice Lemon.

Sprinkle fish with salt and pepper, top with capers and dill.

Cover with lemon slices.

Bake for 10/15 mins until fish flakes easily.

Place fish on sweet potato & onion and Enjoy!

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